What Is A Good 500M Row Time. Web 500 meters is a largely strength mediated distance, with a reasonable aerobic component (at 79, i get over 160 heart rate). Web 17 rows a good 500m time for a man is 01:33.2.
114.4 500m Row YouTube
Web the fastest time for a male 500m row is 1:10.5, and their average time is 1:33.2. Concept2 indoor rower pace chart average pace per your time will be: The 500 meter row is more like a sprint. Web each time you do a 20:00 time trial record your total meters rowed and calculate your average pace per 500 meters. Web in accordance with the concept2 world record requirements, all the 2000 meter records listed below were rowed at a concept2 sanctioned indoor rowing event with witnesses. Web we have male and female rowing times for all common rowing distances like 500m, 1000m, 2000m and 5000m. 57% 220 2 157% 56% 221 2 256% 55% 222 2 355% 54% 223 2 454% 53% 224 2 553% 52% 225 2 652% 51% 226 2 751% 50% 227. Web 18 rows average 500 meter rowing time. On a 500m workout, 02:00/500m is good to aim for. Web 17 rows a good 500m time for a man is 01:33.2.
Web this largely depends on the distance. Concept2 indoor rower pace chart average pace per your time will be: Web 500 meter row time chart female male. Web each time you do a 20:00 time trial record your total meters rowed and calculate your average pace per 500 meters. Runners might try to beat their average pace of running a mile in 8 minutes and try to cut. For some reason, the 500m benchmark kills me. Web in accordance with the concept2 world record requirements, all the 2000 meter records listed below were rowed at a concept2 sanctioned indoor rowing event with witnesses. Web 500m 1000m 2000m 5000m 6000m 10,000m 30 min. The 500 meter row is more like a sprint. 57% 220 2 157% 56% 221 2 256% 55% 222 2 355% 54% 223 2 454% 53% 224 2 553% 52% 225 2 652% 51% 226 2 751% 50% 227. For a female, the best recorded 500m row time is 1:24.5, and the average time.
